$45.00 per Session

Media: Drawing, Painting, Collage

Dates: November 2nd, 9th, 16th, 30th December 14th, 21st

Saturdays: 11 AM- 12:30 PM

Join our therapeutic art-making group, where we explore mindfulness and creativity to ease anxiety and find calm! No art experience is necessary—just bring your enthusiasm and a desire to unwind. Together, we’ll explore projects like creating calming mandalas, soothing watercolor landscapes, mindful exercises, and meditation. Let’s take a delightful step toward tranquility!

$45.00 per Session

Media: Painting, Mixed Media, Collages

Dates: November 2nd, 9th, 16th, 30th December 14th, 21st

Saturdays: 2:00 PM to 3:30 PM

The holidays can be a whirlwind, but we’re here to help! In our inviting and supportive space, we’ll use art to embrace the season with creativity AND serenity. Think of creating festive collages or painting cheerful winter scenes as we turn holiday stress into joy and peace. Let’s navigate this season together for a more balanced and fulfilling experience!

$45.00 per Session

Media: Painting, Journaling, Mixed Media

Dates: November 2nd, 9th, 16th, 30th December 14th, 21st

Saturdays: 4:00 PM to 5:30 PM

Tap into your creative side and explore your spirituality in a safe and inviting community! Find projects that encourage reflection and connection with others and the greater universe. We’ll be creating personal beliefs collage boards, nature-inspired art pieces, and more. No matter your beliefs, you’ll find a supportive community where you can express yourself and connect with the world.

$45.00 per Session

Media: Painting, Drawing, Sculpting, Collage

Dates: November 3rd, 10th, 17th

December 1st, 15th, 22nd

Sundays: 11:00 AM- 12:30 PM

Bring out your playful spirit and imagination (the foundation of grown-up problem-solving) in our therapeutic art-making group! Reconnect with joy and creativity through light-hearted activities as we dive into playful projects, like making whimsical sculptures, fun mixed-media collages, and maybe even SLIME! Let’s embrace the joy of play and playing together.

$45.00 per Session

Media: Painting, Drawing, Sculpting, Collage

Dates: November 3rd, 10th, 17th

December 1st, 15th, 22nd

Sundays: 2:00 PM- 3:30 PM

Join us for an engaging therapeutic art-making experience focused on the DBT skills of Distress Tolerance! Through creative projects, you’ll learn practical skills for managing stress and navigating challenging emotions. We’ll create things like stress balls or expressive paintings that help reinforce these valuable skills. Let’s empower ourselves together!

$45.00

Media: Painting, Drawing, Sculpting, Collage

Dates: November 3rd, 10th, 17th

December 1st, 15th, 22nd

Sundays: 4:00 PM- 5:30 PM

Unlock your potential in our therapeutic art-making group focused on visualization and manifesting your dreams. Engage in creative exercises that help you set goals and bring them to life through art. We’ll create vision boards, affirmation art, personal dream journals, and more.  Connect with like-minded explorers, harness your creative side, and get inspired to take the first steps on your dream journey.

We can’t wait to create and connect with you!